Ankle Fracture: the most common type of fracture

Ankle Fracture: Types, Symptoms, Causes, Risk Factors

Injuries on the ankle are a very common bone and joints injury. Ankle fracture is when there is a fracture of a single bone or a more than one bone that makes the ankle. These bones include the tibia, fibula, and talus.

The seriousness of the fractured ankle varies. The fracture is either a small crack or sometimes causes the bone to break into pieces.

The treatment for a broken ankle varies as the hairline fracture may just need a plaster to keep up a proper position for healing. Sometimes surgery is required to fix the bone is the correct position with the help of screws, plates, or rod to help in keeping the bones in the proper place while healing.

 

High impact sports, injuries with excessive force, falls, or accidents cause ankle fractures. The severity of fractures determines treatment. Recovery may take 6-12 weeks, depending o the impact and extent of an ankle injury.

 

Types

  • Fracture of the lateral malleolus
  • Fracture of the medial malleolus
  • Fracture of the posterior malleolus
  • Bimalleolar fracture
  • Trimalleolar fracture

Symptoms:

  • Pain near the ankle
  • Swelling
  • Bruising
  • Difficulty in walking
  • Tenderness

Causes:

  • Excessive stress on the joint
  • Blunt injury
  • Falls
  • Accidents
  • Missteps

Risk factors:

The people who are at higher risk of having ankle fracture are:

  • Young children
  • Older adults
  • People who play high-intensity sports like football, gymnastics.
  • Using faulty equipment for a sport or using the wrong technique while playing a game.
  • People who have Osteoporosis.
  • The sudden increase in physical activities

Complications:

The complications associated with ankle fracture are infrequent. The complications include:

  • High ankle sprain
  • Compartment syndrome
  • Mal Union of the bones
  • Decreased joint movement
  • Nerve or blood vessel damage
  • Infection of bones

Prevention: 

This can be prevented by following some essential sports and safety tips:

  • Wearing proper size shoes.
  • Strengthen the muscles
  • Declutter the house, so you do not fall
  • Eat healthy food, eat food rich in calcium and vitamin D
  • Replace your sports shoes regularly

 

Repetitive Strain Injury

 

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