What are the common symptoms of PTSD, and how do you prevent them?

NHT: Ask your QuestionsCategory: QuestionsWhat are the common symptoms of PTSD, and how do you prevent them?
Admin_NHT Staff asked 6 years ago

Post-Traumatic Stress Disorder (PTSD) is usually diagnosed when a person experiences the symptoms for at least one month after a traumatic incident. The symptoms are classified into three main types :

  • Flashbacks or nightmares where you reexperience the trauma
  • Feeling emotionally numb and avoid all things that remind you of the event.
  • Difficulty in sleeping and concentrating, always being in a state of alertness.

A person can experience trauma in different ways like exposure to death, sexual violence, or serious injury. It is not necessary for the person to experience these themselves; it can also be considered a traumatic experience if it happens to close person. If you experience any of the symptoms mentioned above, it is advised to seek professional help from a therapist.

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